Next Level Neuro News
Neuro Drills For Dopamine Detox
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Daily applied neuro drills should be at the forefront of any health plan, especially when discussing blood flow and dopamine detox, as they are important.
HINT: Do these drills every time you feel th...
Where Does Pain Live In The Brain? Understanding How Pain Shows Up in the Brain
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Where does pain live in the brain? How do we even know we have pain? Can the brain distinguish what type of pain I'm feeling?
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It’s a question that we have taken for granted because we just think p...
Dopamine Detox 101: The Basics You Need to Know!
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Ever wondered how your brain processes both pleasure and pain?🤔Â
What’s the science behind a successful dopamine detox?
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In today’s world, we’re constantly bombarded with stimuli that trigger dopa...
Understanding "Threat" and Its Role in Brain Health
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At one point you have been told you need to decrease your stress. What does that mean and how do we look at is from a neuro perspective?  In our mentorship we look at it as "threat", but what is thr...
How Long COVID Impacts the Brain and Body: A Neurological Perspective
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What happens when the brain’s threat perception is heightened, like with Long COVID?
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In today’s world, the effects of Long COVID have left many grappling with lingering physical and emotional chal...
What Is Applied Neurology?
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Neurology and Applied Neurology are fast tracking in the training and health education world. Have you been wondering what applied neurology is and what it means?Â
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Here is a simplified look at wh...
The Future of Fitness: Beyond the Physical, Into the Neurological
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 When was the last time fitness and health education went through a major educational transition? I’m still thinking it was the functional movement, which ended the era of traditional bodybuilding as...
Unlocking the Power of Neuroplasticity in Adult Learning
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Did you know that your brain has the remarkable ability to change and adapt, no matter your age?  When it comes to adult learning, the neurology of that learning is different from when we were younge...
Is Foam Rolling Healthy? A Neuro Perspective
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Foam rolling has been a staple in gyms for years now and you can't go to a weekend seminar without someone coming up with a new type of foam roller.  But WHAT IF all that rolling has a negative impac...
Challenging Common Beliefs in the Fitness Industry: Tension
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The Dual Nature of Tension In The Body: When It’s Good & When It’s Not
Have you ever wondered why your muscles feel tight? 🤔 Is it just from overuse or poor posture? Or could it respond to how your b...
Understanding Applied Neurology Basics 101
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Have you been wondering how Applied Neurology or Neuroscience science in general applies to you? Have you heard about it and don’t really understand, but want to?
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Let’s do a real basic run down.
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What are the Applications of Applied Neurology?
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The role of coaches and trainers in promoting health has never been more critical. As we continue to face the challenges of disease, chronic pain, and obesity, the need for highly educated health prof...
What are the Approaches and Goals of Applied Neurology?
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The Simple Approach of Applied Neurology
Applied neurology seeks to optimize brain function through specific, neuro-targeted exercises, assessed using the assess-reassess process.
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This process ai...
7 Ways Training Your Brain Can Improve Your Health & Training
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How does improving your brain's ability to handle stress, improve your training ability and health?Â
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The brain, an extraordinary and intricate organ plays a crucial role in managing our survival a...
Why CO2 Exhalation Breath Training Is Superior To O2 Inhalation Training
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The title may be a little too clickbait(ish) comparing CO2 Exhalation to O2 Inhalation Training, but I want to look at this from a NEURO BRAIN perspective.Â
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While O2 inhalation techniques have the...
Which of These 4 Pain Relieving Neuro Techniques Surprises You the Most?
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Which of These 4 Pain Relieving Neuro Techniques Surprises You the Most?
Did you know that pain is 100% of the time an OUTPUT from your BRAIN?
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This means it makes perfect sense to use a NEUROLOGI...
CO2 Breath Training: A Neuro Perspective
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Why has breathing become so important to the training industry over the last few years?
The truth of the matter is that current breathing training focuses on inhalation, but is that the most efficien...
Q+A on Applied Neurology with Training and Optimal Performance (Part 1)
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In the realm of health and fitness, the role of the brain in shaping our physical well-being has emerged as this generation’s GO-TO health education.
No longer confined to academic circles or special...
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Expand Your Knowledge with Applied Neurology: Weekly Deep Dives
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Expand Your Knowledge with Applied Neurology: Weekly Deep Dives
Every week, we delve into a specific topic from our Educational Mentorship program, bringing you deeper insights and practical applicatio...
The Paper Cut Secret: How Body Mapping Boosts Performance & Reduces Pain
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Do you know why you instinctively rub or suck on your finger when you get a paper cut? Or what do you immediately do when you burn your finger?
These actions are natural pain-reducing responses from...
Join Our Next Level Neuro Educational Newsletter
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We've taken another step to support the next generation of coaches by providing even more valuable information. Subscribe to our weekly newsletter to access in-depth applied neurology content. Lear...
6 Reasons For Adding Vision Training to Your Training Routine
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The brain devotes more than 50% of its processing capacity to visual input. This high level of detail and the brain's extensive processing power dedicated to vision make it our primary tool for intera...
How Do I Know Which Area of the Brain to Train?
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If I were a personal trainer, coach, or therapist looking into Applied Neurology and how it can impact my coaching, a question we get daily on our information calls is the title of this article: “How ...
Avoid These 2 Common Mistakes When Considering An Applied Neurology Education
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