Next Level Neuro News

Imagine if understanding your brain’s needs was as common as knowing the needs of your body.

That’s the future we’re working toward at Next Level Neuro...

What is Proprioception? The Hidden Sense That Guides Your Movements

Vision. Hearing. Smell. Taste. Touch. And then there's proprioception. Wait, what's that? It’s the uncelebrated...

So many new students struggle to understand interoception and its importance. So, I'm going to give you my little life lessons on interoception and how I have tuned into our 8th sense.

What...

In a fast-paced world that demands constant adaptation and performance, there’s a new education that high achievers of the health and coaching world are...

Your brain is PREDICTIVE, NOT DESCRIPTIVE.

Have you ever wondered why certain people seem to recover from injuries with ease while others suffer from lingering, chronic pain? The answer goes...

What exactly happens in our brains that makes falling more likely as we age?

Is it inevitable, or can we take control of how our body functions as we age? Is it possible the brain can change...

At Next Level Neuro, we believe in empowering people with insights from applied neurology. One of the most exciting revelations in neuroscience is how regular physical activity does more than...

How much more effective could your treatments be if you understood how the brain directly influences movement, pain, and recovery?

The healthcare landscape is undergoing an education shift,...

At Next Level Neuro (NLN), we’re on a mission to bring the paradigm-shifting, life- and business-changing knowledge of applied neurology to every health professional.

Why?...

Daily applied neuro drills should be at the forefront of any health plan, especially when discussing blood flow and dopamine detox, as they are important.

HINT: Do these drills every time you feel...

Where does pain live in the brain? How do we even know we have pain? Can the brain distinguish what type of pain I'm feeling?

It’s a question that we have taken for granted because we...

For years, we’ve been taught that effective balance training means stepping off solid ground and onto unstable surfaces like a Bosu ball or foam pad.

Traditional training models...

When blood flow is restricted, brain function is compromised, resulting in cognitive decline, poor decision-making, low motivation, and mental fatigue—symptoms often associated with...

Ever wondered how your brain processes both pleasure and pain? 

What’s the science behind a successful dopamine detox?

In today’s world, we’re constantly bombarded...

At one point you have been told you need to decrease your stress.  What does that mean and how do we look at is from a neuro perspective?   In our mentorship we look at it as...

What happens when the brain’s threat perception is heightened, like with Long COVID?

In today’s world, the effects of Long COVID have left many grappling with lingering physical...

Neurology and Applied Neurology are fast tracking in the training and health education world.  Have you been wondering what applied neurology is and what it means? 

Here is a...

 When was the last time fitness and health education went through a major educational transition?  I’m still thinking it was the functional movement, which ended the era of...

Did you know that your brain has the remarkable ability to change and adapt, no matter your age?   When it comes to adult learning, the neurology of that learning is different from when...

Foam rolling has been a staple in gyms for years now and you can't go to a weekend seminar without someone coming up with a new type of foam roller.   But WHAT IF all that rolling has a...

The Dual Nature of Tension In The Body: When It’s Good & When It’s Not

Have you ever wondered why your muscles feel tight? Is it just from overuse or poor posture? Or could it...

Have you been wondering how Applied Neurology or Neuroscience science in general applies to you?  Have you heard about it and don’t really understand, but want to?

Let’s do...

The role of coaches and trainers in promoting health has never been more critical. As we continue to face the challenges of disease, chronic pain, and obesity, the need for highly educated health...

The Simple Approach of Applied Neurology

Applied neurology seeks to optimize brain function through specific, neuro-targeted exercises, assessed using the assess-reassess process.

This...