Next Level Neuro News

A Car Without a Driver: The Flawed Model of Traditional Training

Imagine training an athlete the way we traditionally approach fitness and rehabilitation: focusing only on muscles, joints, and endura...

If the brain makes movement decisions based on what it sees first, shouldn’t vision training be a non-negotiable part of rehab and performance?

What You’ll Learn in This Blog Post

1. Why Vision i...

What If Everything You’ve Been Told About Preventing Migraines Is Wrong?

Most migraine prevention strategies focus on avoiding triggers—stay away from caffeine, don’t skip meals, manage stress, an...

Have you heard about health professionals incorporating neuroscience and applied neurology into their practice? Have you been wondering what a Neuro Coach does and how this approach can be integrated ...

Have you always thought fidgeting was wasting time or something other people do that drives you crazy? Think again.

Those restless legs, tapping fingers, or spinning pens might just be your brain...

Is biohacking really giving you control over your health—or just distracting you from deeper fears? I’ve wrestled with this question more times than I can count. After years of experimenting, I’ve rea...

Can you imagine living in a world where mental decline wasn’t a foregone conclusion? What if we told you that the brain has the power to stay sharp and resilient well into your later years? Why have w...

What if you could achieve better results with less strain on the body—while engaging the brain to adapt at a higher level?

Blood flow restricted (BFR) training is not just a fitness buzzword; it’s...

Have you ever wondered why some clients struggle with posture, coordination, or recovery, despite following a solid training program, no matter the education of the programer given?

The answer may...

Ignoring this essential area means addressing symptoms, not solutions.

The Most Overlooked Key to Health: The Brainstem’s Role in Posture, Pain, and Recovery

In the world of health and fitness ed...

So many new students struggle to understand interoception and its importance. So, I'm going to give you my little life lessons on interoception and how I have tuned into our 8th sense.

What is in...

In a fast-paced world that demands constant adaptation and performance, there’s a new education that high achievers of the health and coaching world are embracing—neuroscience! 

Applied neurology ...

 When was the last time fitness and health education went through a major educational transition?  I’m still thinking it was the functional movement, which ended the era of traditional bodybuilding as...

The role of coaches and trainers in promoting health has never been more critical. As we continue to face the challenges of disease, chronic pain, and obesity, the need for highly educated health prof...

The Simple Approach of Applied Neurology

Applied neurology seeks to optimize brain function through specific, neuro-targeted exercises, assessed using the assess-reassess process.

This process ai...

How does improving your brain's ability to handle stress, improve your training ability and health? 

The brain, an extraordinary and intricate organ plays a crucial role in managing our survival a...

The title may be a little too clickbait(ish) comparing CO2 Exhalation to O2 Inhalation Training, but I want to look at this from a NEURO BRAIN perspective. 

While O2 inhalation techniques have the...

Which of These 4 Pain Relieving Neuro Techniques Surprises You the Most?

Did you know that pain is 100% of the time an OUTPUT from your BRAIN?

This means it makes perfect sense to use a NEUROLOGI...

In the realm of health and fitness, the role of the brain in shaping our physical well-being has emerged as this generation’s GO-TO health education.

No longer confined to academic circles or special...

Expand Your Knowledge with Applied Neurology: Weekly Deep Dives

Every week, we delve into a specific topic from our Educational Mentorship program, bringing you deeper insights and practical applicatio...

Visions Roll In Strength Training

When we think about physical training and strength building, our focus often lands squarely on muscles, technique, and endurance. However, there's a vital yet often ...

Do you know why you instinctively rub or suck on your finger when you get a paper cut? Or what do you immediately do when you burn your finger?

These actions are natural pain-reducing responses from...

We've taken another step to support the next generation of coaches by providing even more valuable information. Subscribe to our weekly newsletter to access in-depth applied neurology content. Lear...

Wait? We have nerves in our cranium that impact our pain and performance throughout our body.

This was a huge lightbulb for our new mentorship students when we introduced the cranial

Nestled ...