Next Level Neuro News

Let’s ruffle a few feathers.
We all worship the mind-muscle connection.
But let’s ask the real question:
Is that focus—or are you actually connecting the brain to the muscle?

Because if your nervo...

What If “Rest and Wait” Is the Worst Thing You Can Do After a Concussion?

A concussion isn’t just about being knocked out cold. It doesn’t always show up on a scan. And for 20% of people, the symp...

...56% of TBIs are missed by medical professionals. Why?

Every year, over 1.7 million people in the U.S. suffer a traumatic brain injury (TBI). The highest risk? Children under four, teenagers, an...

When is the health educational industry going to evolve?   What is the actual success rate of our industries? < 7%? 

Are we going to all sit and blame the clients or will we take a hard look in the ...

Have you ever stretched for months, done every posture exercise religiously, foam rolled, or Functional Movement screened (FMS) each week—only to find your pain still lingers- your posture still poor?...

A Car Without a Driver: The Flawed Model of Traditional Training

Imagine training an athlete the way we traditionally approach fitness and rehabilitation: focusing only on muscles, joints, and endura...

Is Neurology Redefining Athletic Development and How We Approach Training and Therapy?

For decades, athletic training and rehabilitation have been built around principles of strength, endurance, biom...

Have you ever wondered why some people struggle with chronic pain, poor posture, or movement inefficiencies—even after stretching and strengthening?

Have you asked yourself why your clients always co...

If the brain makes movement decisions based on what it sees first, shouldn’t vision training be a non-negotiable part of rehab and performance?

What You’ll Learn in This Blog Post

1. Why Vision i...

Anxiety is often thought of as a mental health condition, but what if your breathing habits were playing a bigger role than you realized? While most people associate anxiety with stress, trauma, or ne...

Breathing is one of the most fundamental actions of life, yet most people only think about one part of it—the inhale.  What if we told you your breathing would improve if you trained the exhale?

F...

  Are We Blaming the Wrong Things for Migraines?

If you ask most people what triggers migraines, you’ll likely hear the usual suspects: stress, caffeine, hormonal changes, or skipping meals.

But wh...

What If Everything You’ve Been Told About Preventing Migraines Is Wrong?

Most migraine prevention strategies focus on avoiding triggers—stay away from caffeine, don’t skip meals, manage stress, an...

Frustrated with Your Clients’ Chronic Pain and Stubborn Plateaus? The Answer Isn’t in Their Muscles—It’s in Their Brain

You’re a dedicated coach or trainer. You’ve helped clients stretch, strength...

As a dedicated physio or physical therapist, personal trainer, or coach, you've likely encountered clients whose persistent pain or movement challenges defy traditional interventions.

Despite your bes...

You’ve stretched, strengthened, foam-rolled, corrected posture, and done everything the traditional biomechanical playbook suggests. Yet, something isn’t clicking. Your clients are stuck in pain, thei...

Have you heard about health professionals incorporating neuroscience and applied neurology into their practice? Have you been wondering what a Neuro Coach does and how this approach can be integrated ...

Can slow, long holds of stretches impact our fight-and-flight system into a rest and digest state from a neurological perspective?   

In our fast-paced world,  yin yoga has emerged as a sanctuary ...

Have you always thought fidgeting was wasting time or something other people do that drives you crazy? Think again.

Those restless legs, tapping fingers, or spinning pens might just be your brain...

Is biohacking really giving you control over your health—or just distracting you from deeper fears? I’ve wrestled with this question more times than I can count. After years of experimenting, I’ve rea...

Can you imagine living in a world where mental decline wasn’t a foregone conclusion? What if we told you that the brain has the power to stay sharp and resilient well into your later years? Why have w...

What’s the Healthiest Sport for Your Brain?

Have you ever wondered which sport could extend your life and boost your brain health?

Ask a dozen fitness professionals, and you’ll get a dozen differ...

What if you could achieve better results with less strain on the body—while engaging the brain to adapt at a higher level?

Blood flow restricted (BFR) training is not just a fitness buzzword; it’s...

A common question we get daily in our mentorship group:   Is it too late to change the brain once we’re past a certain age?

The short answer is no, and that change happens as fast as you can snap ...