Next Level Neuro News

Why CO2 Exhalation Breath Training Is Superior To O2 Inhalation Training applied neurology breathe training neuro education

The title may be a little too clickbait(ish) comparing CO2 Exhalation to O2 Inhalation Training, but I want to look at this from a NEURO BRAIN perspective.

While O2 inhalation...

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CO2 Breath Training: A Neuro Perspective applied neurology brain science breathe training breathing

Why has breathing become so important to the training industry over the last few years?

The truth of the matter is that current breathing training focuses on inhalation, but is that the most...

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